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Comparison · with sources

Enneagram or MBTI?

From the outside the two look alike: both sort people into types, and both are used for team development. But they answer different questions, and they do not rest on the same evidence. Here are the differences as they actually are.

The short answer

This page is written by teachers who make a living teaching the Enneagram. You should know that as you read it. We have therefore made a point of including the MBTI’s strengths, and of writing out the Enneagram’s weaknesses rather than tucking them away. Every figure on the page can be checked in the sources at the bottom.

What the two models measure

The MBTI rests on four either-or dimensions. You are one or the other on each, and the four letters combine into your type:

  • Introversion or Extraversion – where you draw energy from
  • Sensing or Intuition – whether you take in information concretely or in patterns
  • Thinking or Feeling – whether you decide from logic or from values and people
  • Judging or Perceiving – whether you prefer to close decisions or keep them open

The Enneagram is not built on dimensions but on nine patterns of motivation. Each type has a basic fear and a basic desire, and those are what explain the behaviour. The nine types fall into three centres: the head centre (types 5, 6 and 7), the heart centre (types 2, 3 and 4) and the body centre (types 8, 9 and 1).

That is the difference that matters in practice. Two people can do exactly the same thing for two entirely different reasons. A type 3 and a type 1 may both work until ten at night. The 3 does it to reach the goal and be seen. The 1 does it because it is not good enough yet. The MBTI will register the same behaviour. The Enneagram asks what is driving it.

Side by side

The EnneagramThe MBTI
Core questionWhy do you do what you do?How do you prefer to function?
Number of types9, plus wings, subtypes and levels of development16, built from 4 dimensions
Core conceptBasic fear and basic desirePreference
Describes development?Yes – direction under pressure and in security is part of the modelOnly indirectly, through type development across life
OriginOscar Ichazo (the types, 1950s–1970) and Claudio Naranjo (the Western psychological version, from 1970)Katharine Cook Briggs and Isabel Briggs Myers, during the Second World War, on the basis of Jung’s Psychological Types from 1921
OwnershipNobody owns the model. Individual tests are trademarkedOne trademark, one worldwide publisher since 1975
Use for recruitment?NoNo – the publisher itself calls it unethical

What the research says about the MBTI

The MBTI is the better studied of the two. A synthesis of 193 studies from 1999 to 2024, published in the Journal of Counseling & Development in 2025, found internal consistency between 0.845 and 0.921 across the subscales. Those are solid figures. Type distributions were pooled from 178 articles covering 57,170 participants.

But the same synthesis notes something striking: «Structural validity and test-retest studies were absent from the 25-year literature sampling.» In a quarter of a century, then, no independent studies have been published on whether the instrument measures what it says it does, or whether you get the same result next time.

The publisher’s own figures are kinder: test-retest of 0.94 to 0.97 after one month, and 0.57 to 0.81 after four years. The publisher also states that only about half of people get exactly the same four-letter type on a retest.

The weightiest professional objection came from Robert McCrae and Paul Costa in 1989. They tested 468 people and concluded that there «was no support for the view that the MBTI measures truly dichotomous preferences or qualitatively distinct types». Instead the instrument measured four fairly independent, continuous dimensions – not types, but scales. Their correlations with the five-factor model, reported separately for men and women, were:

MBTI indexFive-factor traitMen (n = 267)Women (n = 201)
IntroversionExtraversion−0.74−0.69
IntuitionOpenness0.720.69
FeelingAgreeableness0.440.46
PerceivingConscientiousness−0.49−0.46

The negative signs are simply a matter of which way the scale is scored: the MBTI index runs towards introversion and towards perceiving, so a strong negative association with extraversion and conscientiousness means exactly the same as a strong positive one the other way. All eight coefficients were significant, and the pattern was replicated in a study of 900 people in 2003. Note what is not in the table: neuroticism, that is emotional stability, has no counterpart in the MBTI at all. That is an entire trait the model does not measure.

What the research says about the Enneagram

Here we have to be honest: the Enneagram’s evidence base is thinner than the MBTI’s, not thicker.

The only systematic review is Hook and colleagues in the Journal of Clinical Psychology, 2021. They went through 104 independent samples and write in the abstract: «we found mixed evidence of reliability and validity». Only 49 of the 104 were published; the rest were doctoral dissertations, master’s theses and unpublished manuscripts.

Two findings from the same review are worth knowing if you want to use the Enneagram honestly. First: «42% of participants were classified into the same type by the RHETI and the Wagner Enneagram Personality Style Scales» – two widely used Enneagram tests agree on the type in fewer than half of cases. Second: factor analyses typically find fewer than nine factors, and nobody has used cluster analysis to derive the nine types empirically.

On the other hand, Enneagram scales correlate with the five-factor model in the direction theory predicts, across nine studies. Type 1 was positively related to conscientiousness in 9 of 9 studies, type 5 negatively to extraversion in 9 of 9, type 8 negatively to agreeableness in 9 of 9. That suggests the scales measure something real – but it is also the strongest argument that they measure something the five-factor model already covers.

We have written a separate page about it: The Enneagram and the research – what is supported and what is not.

What matters most for HR: neither belongs in a hiring decision

It is worth reading what the MBTI publisher says, because it is unusually clear. On its own facts page it states that the instrument «is not intended for use in selection of job candidates», and that doing so anyway is «unethical». And further: «There have (appropriately) been no meaningful studies evaluating the MBTI’s ability to predict job performance.»

The same holds for the Enneagram, for a different reason. When two widely used instruments place only 42 per cent of people in the same type, the precision is nowhere near what a hiring decision requires. We do not use 360indicator for selection either.

If you want to predict job performance, other methods work. A large recalculation of the selection literature from 2021 puts structured interviews at the top at around 0.42, job knowledge tests at 0.40 and work samples at 0.33. Personality in the form of conscientiousness sits at around 0.19 – and that is the five-factor model, not the MBTI or the Enneagram.

Both models belong where they do good: in development, in the conversation, in the team. Not in the decision about who gets the job.

When does each make sense?

Choose the MBTI if you need a shared, neutral language for working style and communication quickly, and if you do not want to go into what drives people emotionally. The model is easy to grasp, it is well established in business, and it feels safe because it does not point at anything vulnerable.

Choose the Enneagram if you want to understand why the same conflicts keep arising from the same place, why a capable colleague falls apart under pressure, or what it actually takes to motivate an individual. The Enneagram goes closer, and it also asks more of whoever is teaching it.

Our experience after more than twenty years in business: what makes people use the model the day after the course is that they recognise something in themselves they had never put into words. That is why we stay with the Enneagram. But we are not neutral, and you should not take our word for it – the sources are below.

If you want to try it yourself, you can take a free Enneagram test or read about our Enneagram courses. We also compare the Enneagram with DISC and with the five-factor model.

Sources: Erford et al. (2025), «A 25-Year Review and Psychometric Synthesis of the Myers–Briggs Type Indicator – Form M», Journal of Counseling & Development. · McCrae & Costa (1989), Journal of Personality 57(1), table 3. · Furnham, Moutafi & Crump (2003), Social Behavior and Personality 31(6), n = 900. · Hook, Hall, Davis, Van Tongeren & Conner (2021), «The Enneagram: A systematic review of the literature», Journal of Clinical Psychology 77(4). · Sackett, Zhang, Berry & Lievens (2022), Journal of Applied Psychology. · The Myers-Briggs Company, own pages on reliability and on use in selection.

MBTI and Myers-Briggs Type Indicator are trademarks of the Myers & Briggs Foundation. We are neither affiliated with nor certified by them, and this page is an independent comparison.

Frequently asked questions about the Enneagram and the MBTI

What is the main difference between the Enneagram and the MBTI?
The MBTI describes how you prefer to function: where you get your energy, how you take in information, and how you make decisions. The Enneagram describes why you do it: which basic fear and which basic desire drive you. The MBTI is a model of preference, the Enneagram a model of motivation. That is why the two can sit side by side without contradicting each other.
Is the MBTI better supported by science than the Enneagram?
Yes, in volume of research. The MBTI has been studied since the 1940s, and a synthesis of 193 studies from 1999 to 2024 found internal consistency between 0.845 and 0.921. But the same synthesis found that in 25 years no independent test-retest or structural validity studies had been published. The Enneagram has a thinner base: the only systematic review, Hook and colleagues in 2021, went through 104 samples and found mixed evidence of reliability and validity. Half of Enneagram research is unpublished dissertations.
Can the MBTI or the Enneagram be used for recruitment?
No. The publisher of the MBTI says so directly: the instrument is not intended for use in the selection of job candidates, and using it that way is called unethical. The same applies to the Enneagram, for a different reason: two of the most widely used Enneagram instruments place only 42 per cent of participants in the same type. Neither model is precise enough to choose between people. Both are development tools, not selection tools.
How many types does each model have?
The MBTI has 16 types, built from four either-or dimensions, and the result is written as four letters, for example INTJ. The Enneagram has nine types, and most schools also work with wings, subtypes and levels of development, so two people of the same type can look very different.
Do the two models measure the same thing?
Partly. McCrae and Costa showed in 1989 that the four MBTI scales in practice measure four of the five-factor traits. Across 468 participants the associations ranged from 0.44 to 0.74 in absolute size: introversion-extraversion against extraversion, sensing-intuition against openness, thinking-feeling against agreeableness, and judging-perceiving against conscientiousness. Enneagram scales also correlate with the five-factor model across nine studies. Both models appear to measure something real, but in the end something that resembles the same underlying traits.
What does it cost to get started?
Here the Enneagram has an advantage: there are good free entry points. You can take a free Enneagram test at 360indicator and get a qualified suggestion of your type without paying. The MBTI can only be taken through a certified practitioner, because the instrument is trademarked and may only be given with feedback.
Which model should we choose for our team?
Choose according to what you need it for. If you want to understand why colleagues react differently under pressure, and what actually drives them, the Enneagram gives you more. If you want a shared language for working style and communication preferences quickly, without going into motives, the MBTI is easier to pick up. We teach the Enneagram, so our answer is not neutral, but either is better than guessing.

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